ANXIETY / PANIC ATTACKS

"I'm much more aware of what's going on in my head & why"


I am much more aware of what's going on in my head and why. This helps me to control my thinking processes and therefore my behaviours. I like the personal but professional approach. I also thought that Stefan was very knowledgeable. AK - Anxiety

"Please write that book, Stefan!"

"I have completely changed the way I think about things & feel I am now in control of my reactions. Please write that book, Stefan!" AM - Anxiety

"The hypnotherapy has been a complete success"

Firstly, time was taken to understand the right "type" of therapy.....so good groundwork was laid. The hypnotherapy has been a complete success, going from having panic attacks to feeling comfortable driving anywhere - basically getting my independence back. JS - Panic attacks whilst driving

"I now feel comfortable on buses and shopping in public..."

"I now feel comfortable on buses and shopping in public. I even enjoy it. I recently went to London - something that used to terrify me." LS - Panic attacks

"I don't think there could be a more convincing argument!"

"I graduated this summer with a first class degree - I don't think there could be a more convincing argument." AK - Exam nerves

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