PHOBIAS

"I felt as calm as if I was catching a bus"

"I was only slightly edgy on the main long haul flight (as opposed to pretty terrified, which is my normal state) and on the shorter flight I felt as calm as if I was catching a bus". LB - Fear of flying

"Much reduced level of anxiety"

"Whilst I still feel it is a phobia that requires further "testing" I have experienced tall buildings soon after the sessions with a much reduced level of anxiety." - CH, Phobia of heights

"I don't mind travelling to areas where there is the chance of seeing a snake".

I can now watch snakes on TV without panicking and I don't mind travelling to areas where there is the chance of seeing a snake. SO - Fear of snakes

Fear of heights

"I can go in glass lifts & up escalators without freezing. The ultimate challenge is the London Eye! Brilliant!" S.S Fear of heights

"When I got to the airport I wasn`t scared at all"

"When I got to the airport I wasn`t scared at all. I was fine in the departure lounge & when we took off I wasn`t very scared at all." MW, aged 9 Fear of flying (on a postcard from Barcelona!)

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