SELF CONFIDENCE / SELF ESTEEM

"I feel much more secure in my own skin"

"I feel much more secure in my own skin and have more confidence to make the choices to help me, rather than being passive and worrying about others' perceptions"  MD - Self confidence

"I generally feel a lot happier with life..."

"I generally feel a lot happier with life, certainly don`t worry as much, and actually look forward to situations I was once concerned about! Confidence & self esteem growing almost daily." G.F Self confidence & self esteem

 

"I started to see myself as a good person... "

"I started to see myself as a good person. My confidence was improved and my mind was cleared of the negative thoughts. The tapes helped me to relax and I had a feeling of well-being." T.W. Self confidence & depression

 

"I developed a totally new, positive view of myself"

"After 5 sessions I developed a totally new, positive view of myself, life and the opportunities it presents! I'm far more relaxed about stuff and far more confident too!"

 

"I have learnt to relax, causing me to worry much less."

"I have learnt to relax, causing me to worry much less. I have also realised that I am in control of what happens & how I think." JL - Self confidence

 

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